Onboarding tutorial
Wellbeing Assessment
Complete the assessment to get your initial wellbeing score across all 6 wellbeing pillars, helping you understand your strengths and areas for improvement.
Daily Mood Check-ins and Progress Tracking
Check in daily by selecting your mood and tracking your emotional trends to monitor your wellbeing progress over time.
Community Challenges and Events
Participate in community challenges and events to engage with your colleagues, stay motivated, and track your performance on leaderboards.
Content Library
Access personalized content across physical, mental, nutritional, and other wellbeing areas to learn, grow, and improve your overall health.
Earn Coins and Redeem rewards
Earn coins by engaging with the app, which you can redeem for exciting rewards like gift cards and discounts.