VIWELL × Dubai Fitness Challenge
30 minutes. 30 days. One healthier you.
Join the challenge
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An exclusive VIWELL experience is coming to Dubai Fitness Challenge — free to join for all 30 days.
Join directly with family and friends or connect through your organisation’s VIWELL community. Both are free to join for all 30 days of the challenge.
Free to join for all 30 days. Build healthier habits, unlock achievements, take part in challenges, and compete for your share of AED 100,000 in cash prizes.
Free to join for all 30 days. Bring employees together through shared challenges, progress and real-world participation.
Explore VIWELL challenges, live experiences and community activities throughout Dubai Fitness Challenge. Filter by pillar or format, or switch to the calendar to see the whole month at a glance.
Day one. Open the month with a sunrise run that sets the pace for everything to come.
Turn everyday movement into a shot at the prize pool. Stay consistent across all 30 days.
Soothing sound, gentle vibration and guided relaxation — a calm reset to start the month.
Keep the momentum going. Build your stamina and find your pace alongside the DFC community.
A pop-up Pilates session to build core strength, improve posture and reset your routine.
A holistic look at men's health — movement, nutrition, sleep, stress and prevention.
Your pace, your progress. Another chance to get outdoors and keep your movement goals on track.
Dynamic Power Yoga — energising movement, mindful breathing and a refreshing mental reset.
Simple meal-prep strategies, balanced meal ideas and smarter planning for busy weeks.
A run dedicated to Men's Health and Movember. Move for your health, and for the message.
Controlled movement, stability and core activation in a powerful full-body workout.
A little more distance, a little more pace. Keep your momentum going into the final week.
A family Olympics of team challenges. All ages welcome — one winning family takes AED 5,000.
We started with a run, we finish with a ride. Close the month with the DFC community.
Build more balanced, sustainable habits across six interconnected pillars.
Movement, activity and healthier physical habits.
Mindfulness, resilience and stress management.
Healthier eating and sustainable dietary habits.
Community, connection and shared experiences.
Support for healthier financial habits.
Workplace balance and sustainable performance.
Choose the experience that fits you and build lasting wellbeing. Free to join for all 30 days of the challenge.
Free for the full challenge, 31 October to 29 November 2026. Your VIWELL membership then continues on a paid plan unless cancelled — see member and business plans for pricing.
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It’s free to join for all 30 days. Leave your email and we’ll tell you the moment registration and the events calendar for VIWELL × Dubai Fitness Challenge go live.
Free for the full challenge, 31 October to 29 November 2026. Your VIWELL membership then continues on a paid plan unless cancelled.
